Jess DiCarlo 1250m row
1,250m
Meters
5:49.1
Time
2:19.6
Pace
70
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 144 |
January 29, 2022 17:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,250m | 2:19.6 | 129 | 742 | 24 |
| 1:28.9 | 300m | 2:28.1 | 108 | 670 | 23 |
| 1:21.9 | 600m | 2:16.5 | 138 | 773 | 26 |
| 1:26.2 | 900m | 2:23.6 | 118 | 706 | 24 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 27 |
| 0:12.3 | 1,250m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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