Jess DiCarlo 4289m row
4,289m
Meters
26:48.2
Time
3:07.4
Pace
223
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 14 |
| Stroke Count | 388 |
| Drag Factor | 124 |
February 02, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.2 | 4,289m | 3:07.4 | 53 | 482 | 14 |
| 6:33.9 | 900m | 3:38.8 | 33 | 414 | 12 |
| 5:04.3 | 1,800m | 2:49.0 | 72 | 549 | 16 |
| 6:25.2 | 2,700m | 3:34.0 | 36 | 422 | 13 |
| 5:03.8 | 3,600m | 2:48.7 | 73 | 550 | 16 |
| 3:40.9 | 4,289m | 2:40.3 | 85 | 592 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.