Jess DiCarlo 4702m row
4,702m
Meters
22:19.5
Time
2:22.4
Pace
265
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 115 |
February 06, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 4,702m | 2:22.4 | 121 | 716 | 25 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 25 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 26 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 25 |
| 3:27.7 | 4,702m | 2:27.9 | 108 | 672 | 25 |
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HOCR 4702
www.regattacentral.com/regatta/results2/eventResults.jsp?job_id=7651&event_id=5