Jess DiCarlo 324m row
324m
Meters
3:16.2
Time
5:02.7
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 115 |
February 10, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 324m | 5:02.7 | 13 | 343 | 19 |
| 1:55.0 | 324m | 2:57.4 | 63 | 515 | 19 |
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Workout Graph
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