Jess DiCarlo 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 114 |
February 10, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 27 |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 29 |
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 27 |
| 1:05.9 | 750m | 2:11.8 | 153 | 826 | 28 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 28 |
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Workout Graph
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