Jess DiCarlo 1000m row
1,000m
Meters
10:05.5
Time
5:02.7
Pace
52
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 11 |
| Stroke Count | 114 |
| Drag Factor | 112 |
February 10, 2022 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,000m | 5:02.7 | 13 | 343 | 11 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 14 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 20 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 21 |
| 1:34.6 | 800m | 3:56.5 | 26 | 391 | 14 |
| 4:44.2 | 1,000m | 11:50.5 | 1 | 303 | 5 |
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Workout Graph
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