Jess DiCarlo 500m row
500m
Meters
2:45.8
Time
2:45.8
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 114 |
February 16, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 17 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 17 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 18 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 18 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 17 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 18 |
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