Jess DiCarlo 7:08 row
1,398m
Meters
7:08.9
Time
2:33.3
Pace
75
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 114 |
February 18, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.9 | 1,398m | 2:33.3 | 97 | 633 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 7:08.9 | 404m | 2:39.5 | 86 | 596 | 21 |
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