Jess DiCarlo 1000m row
1,000m
Meters
6:12.6
Time
3:06.3
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 114 |
February 20, 2022 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.6 | 1,000m | 3:06.3 | 54 | 486 | 15 |
| 1:49.2 | 200m | 4:33.0 | 17 | 359 | 10 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 17 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 17 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 18 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 18 |
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Workout Graph
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