Jess DiCarlo 20:00 row

4,382m

Meters

20:00.0

Time

2:16.9

Pace

255

Calories

Average Watts136
Calories Per Hour769
Stroke Rate26
Stroke Count521
Drag Factor115

February 21, 2022 12:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,382m 2:16.9 136 769 26
5:00.0 1,095m 2:16.9 136 768 26
10:00.0 1,092m 2:17.3 135 764 26
15:00.0 1,095m 2:16.9 136 768 26
20:00.0 1,101m 2:16.2 138 776 26

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Workout Graph

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