Jess DiCarlo 3:03 row
338m
Meters
3:03.4
Time
4:31.3
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 112 |
February 21, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.4 | 338m | 4:31.3 | 18 | 360 | 14 |
| 3:03.4 | 338m | 4:31.3 | 18 | 360 | 14 |
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