Jess DiCarlo 4:17 row
817m
Meters
4:17.0
Time
2:37.2
Pace
43
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 116 |
March 03, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 817m | 2:37.2 | 90 | 609 | 19 |
| 4:17.0 | 817m | 2:37.2 | 90 | 609 | 19 |
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