Jess DiCarlo 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 107 |
March 09, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 21 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 21 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 19 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 18 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 27 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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