Jess DiCarlo 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 106 |
March 09, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 23 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 27 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 23 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 21 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 21 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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