Jess DiCarlo 1016m row
1,016m
Meters
6:34.1
Time
3:13.9
Pace
50
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 13 |
Stroke Count | 91 |
Drag Factor | 102 |
March 11, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:34.1 | 1,016m | 3:13.9 | 48 | 465 | 13 |
3:17.5 | 500m | 3:17.5 | 45 | 456 | 13 |
2:56.3 | 1,000m | 2:56.3 | 64 | 519 | 15 |
0:13.0 | 1,016m | 6:46.2 | 5 | 317 | 9 |
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Workout Graph
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