Jess DiCarlo 1000m row
1,000m
Meters
5:53.1
Time
2:56.5
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 99 |
March 11, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 17 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 14 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 21 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 21 |
| 1:20.7 | 800m | 3:21.7 | 43 | 446 | 17 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 18 |
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Workout Graph
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