Jess DiCarlo 1000m row
1,000m
Meters
8:49.4
Time
4:24.7
Pace
52
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 13 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 14, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 1,000m | 4:24.7 | 19 | 364 | 13 |
| 2:40.4 | 200m | 6:41.0 | 5 | 318 | 12 |
| 2:10.7 | 400m | 5:26.7 | 10 | 334 | 11 |
| 1:37.5 | 600m | 4:03.7 | 24 | 383 | 13 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 17 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 17 |
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Workout Graph
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