Jess DiCarlo 500m row
500m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 106 |
March 19, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 17 |
| 0:50.0 | 100m | 4:10.0 | 22 | 377 | 10 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 17 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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