Jess DiCarlo 1000m row
1,000
Meters
5:16.1
Time
2:38.0
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 109 |
March 21, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 592 | 52 | 18 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 19 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 18 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 20 |
| 1:14.4 | 800 | 3:06.0 | 54 | 483 | 10 | 17 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 20 |
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Workout Graph
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