Jess DiCarlo 993m row
993m
Meters
6:34.2
Time
3:18.4
Pace
51
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 14 |
Stroke Count | 92 |
Drag Factor | 108 |
March 22, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:34.2 | 993m | 3:18.4 | 45 | 454 | 14 |
3:06.9 | 500m | 3:06.9 | 54 | 484 | 15 |
3:16.8 | 993m | 3:19.5 | 44 | 451 | 14 |
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Workout Graph
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