Jess DiCarlo 1396m row

1,396m

Meters

8:32.7

Time

3:03.6

Pace

71

Calories

Average Watts57
Calories Per Hour494
Stroke Rate15
Stroke Count132
Drag Factor107

March 22, 2022 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:32.7 1,396m 3:03.6 57 494 15
6:25.0 1,000m 3:12.5 49 468 15
2:03.5 1,396m 2:35.9 92 617 17

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Workout Graph

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