Jess DiCarlo 1396m row
1,396m
Meters
8:32.7
Time
3:03.6
Pace
71
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 15 |
Stroke Count | 132 |
Drag Factor | 107 |
March 22, 2022 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:32.7 | 1,396m | 3:03.6 | 57 | 494 | 15 |
6:25.0 | 1,000m | 3:12.5 | 49 | 468 | 15 |
2:03.5 | 1,396m | 2:35.9 | 92 | 617 | 17 |
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