Jess DiCarlo 1x500m/1:00r row
500m
Meters
2:34.8
Time
2:34.8
Pace
26
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510m |
| Overall Time | 3:34.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 96 |
May 11, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 16 | |
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 16 | |
| r10m |
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Workout Graph
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