Jess DiCarlo 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
24
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 13 |
| Stroke Count | 36 |
| Drag Factor | 103 |
May 13, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 13 |
| 0:42.5 | 125m | 2:50.0 | 71 | 545 | 14 |
| 0:40.5 | 250m | 2:42.0 | 82 | 583 | 13 |
| 0:41.7 | 375m | 2:46.8 | 75 | 559 | 13 |
| 0:40.4 | 500m | 2:41.6 | 83 | 585 | 13 |
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Workout Graph
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