Jess DiCarlo 500m row
500m
Meters
2:40.0
Time
2:40.0
Pace
24
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 82 |
May 15, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 15 |
| 0:38.9 | 125m | 2:35.6 | 93 | 619 | 17 |
| 0:38.6 | 250m | 2:34.4 | 95 | 627 | 16 |
| 0:39.5 | 375m | 2:38.0 | 89 | 605 | 15 |
| 0:43.1 | 500m | 2:52.4 | 68 | 535 | 13 |
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Workout Graph
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