Jess DiCarlo 1000m row

1,000m

Meters

5:04.1

Time

2:32.0

Pace

52

Calories

Average Watts100
Calories Per Hour642
Stroke Rate18
Stroke Count93
Drag Factor84

May 16, 2022 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.1 1,000m 2:32.0 100 642 18
1:20.8 250m 2:41.6 83 585 16
1:16.6 500m 2:33.2 97 635 17
1:13.7 750m 2:27.4 109 676 20
1:13.1 1,000m 2:26.2 112 685 21

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Workout Graph

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