Jess DiCarlo 500m row
500m
Meters
3:25.1
Time
3:25.1
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 12 |
| Stroke Count | 42 |
| Drag Factor | 84 |
May 29, 2022 12:12:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 500m | 3:25.1 | 41 | 439 | 12 |
| 1:27.6 | 125m | 5:50.4 | 8 | 327 | 8 |
| 0:39.3 | 250m | 2:37.2 | 90 | 610 | 17 |
| 0:39.1 | 375m | 2:36.4 | 91 | 614 | 15 |
| 0:39.1 | 500m | 2:36.4 | 91 | 614 | 15 |
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Workout Graph
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