Jess DiCarlo 1000m row

1,000m

Meters

4:57.8

Time

2:28.9

Pace

53

Calories

Average Watts106
Calories Per Hour664
Stroke Rate19
Stroke Count98
Drag Factor82

May 30, 2022 12:38:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.8 1,000m 2:28.9 106 664 19
1:21.3 250m 2:42.6 81 580 17
1:13.6 500m 2:27.2 110 677 20
1:13.0 750m 2:26.0 112 687 19
1:10.0 1,000m 2:20.0 128 738 24

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Workout Graph

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