Jess DiCarlo 500m row
500m
Meters
3:29.9
Time
3:29.9
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 13 |
| Stroke Count | 47 |
| Drag Factor | 82 |
June 01, 2022 10:39:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 500m | 3:29.9 | 38 | 430 | 13 |
| 1:19.5 | 250m | 2:39.0 | 87 | 599 | 17 |
| 1:15.4 | 500m | 2:30.8 | 102 | 651 | 19 |
| 0:50.0 | 0 |
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