Jess DiCarlo 500m row

500

Meters

3:29.9

Time

3:29.9

Pace

39

Calories

Average Watts38
Calories Per Hour668
Stroke Rate13
Stroke Count47
Drag Factor82

June 01, 2022 10:39:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:29.9 500 3:29.9 38 668 39 13
1:19.5 250 2:39.0 87 588 13 17
1:15.4 500 2:30.8 102 620 13 19
0:50.0 0

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Workout Graph

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