Jess DiCarlo 1000m row
1,000m
Meters
7:31.6
Time
3:45.8
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 121 |
| Drag Factor | 99 |
June 20, 2022 19:13:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 1,000m | 3:45.8 | 30 | 404 | 15 |
| 1:58.5 | 250m | 3:57.0 | 26 | 390 | 14 |
| 2:00.8 | 500m | 4:01.6 | 25 | 385 | 15 |
| 1:42.2 | 750m | 3:24.4 | 41 | 441 | 18 |
| 1:50.1 | 1,000m | 3:40.2 | 33 | 412 | 17 |
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