Jess DiCarlo 500m row

500m

Meters

2:34.7

Time

2:34.7

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate26
Stroke Count68
Drag Factor99

June 20, 2022 19:18:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 500m 2:34.7 95 625 26
0:37.6 125m 2:30.4 103 654 27
0:33.0 250m 2:12.0 152 823 29
0:42.7 375m 2:50.8 70 541 25
0:41.5 500m 2:46.0 77 563 25

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Workout Graph

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