Jess DiCarlo 20:00 row
2,885m
Meters
20:00.0
Time
3:27.9
Pace
155
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 115 |
June 22, 2022 18:13:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,885m | 3:27.9 | 39 | 433 | 17 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 15:00.0 | 225m | 11:06.6 | 1 | 304 | 5 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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