Jess DiCarlo 1000m row
1,000m
Meters
6:21.1
Time
3:10.5
Pace
48
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 100 |
June 23, 2022 18:47:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,000m | 3:10.5 | 51 | 474 | 18 | 113 |
| 1:23.6 | 250m | 2:47.2 | 75 | 557 | 22 | 116 |
| 1:39.4 | 500m | 3:18.8 | 45 | 453 | 18 | 110 |
| 1:27.4 | 750m | 2:54.8 | 66 | 525 | 19 | 121 |
| 1:50.6 | 1,000m | 3:41.2 | 32 | 411 | 15 | 115 |
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Workout Graph
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