Jess DiCarlo 500m row
500m
Meters
2:38.3
Time
2:38.3
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 118 |
June 24, 2022 15:15:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 22 |
| 0:36.0 | 125m | 2:24.0 | 117 | 703 | 23 |
| 0:33.7 | 250m | 2:14.8 | 143 | 791 | 28 |
| 0:45.0 | 375m | 3:00.0 | 60 | 506 | 20 |
| 0:43.6 | 500m | 2:54.4 | 66 | 527 | 19 |
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Workout Graph
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