Jess DiCarlo 954m row
954m
Meters
7:22.1
Time
3:51.7
Pace
50
Calories
120
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 11 |
| Stroke Count | 85 |
| Drag Factor | 110 |
June 25, 2022 14:32:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 954m | 3:51.7 | 28 | 396 | 11 | 120 |
| 4:30.5 | 500m | 4:30.5 | 18 | 360 | 9 | 129 |
| 2:26.9 | 954m | 2:41.7 | 83 | 584 | 18 | 134 |
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