Jess DiCarlo 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 116 |
July 01, 2022 14:32:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 18 |
| 0:37.5 | 125m | 2:30.0 | 104 | 656 | 19 |
| 0:35.5 | 250m | 2:22.0 | 122 | 720 | 19 |
| 0:36.6 | 375m | 2:26.4 | 112 | 683 | 20 |
| 0:38.0 | 500m | 2:32.0 | 100 | 643 | 17 |
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