Jess DiCarlo 500m SkiErg

500m

Meters

2:54.1

Time

2:54.1

Pace

24

Calories

Average Watts66
Calories Per Hour528
Stroke Rate38
Stroke Count110
Drag Factor62

July 01, 2022 14:44:09

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 500m 2:54.1 66 528 38
0:42.1 125m 2:48.4 73 552 36
0:43.3 250m 2:53.2 67 531 36
0:42.8 375m 2:51.2 70 540 41
0:46.1 500m 3:04.4 56 492 39

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Workout Graph

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