Jess DiCarlo 500m row
500m
Meters
2:43.9
Time
2:43.9
Pace
24
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 102 |
July 04, 2022 13:21:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 16 |
| 0:39.8 | 125m | 2:39.2 | 87 | 598 | 15 |
| 0:39.9 | 250m | 2:39.6 | 86 | 596 | 18 |
| 0:44.4 | 375m | 2:57.6 | 62 | 515 | 15 |
| 0:39.7 | 500m | 2:38.8 | 87 | 600 | 18 |
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