Jess DiCarlo 500m row
500m
Meters
2:49.2
Time
2:49.2
Pace
24
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 102 |
July 06, 2022 22:49:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 19 |
| 0:43.9 | 125m | 2:55.6 | 65 | 522 | 12 |
| 0:39.3 | 250m | 2:37.2 | 90 | 610 | 15 |
| 0:47.4 | 375m | 3:09.6 | 51 | 476 | 24 |
| 0:38.5 | 500m | 2:34.0 | 96 | 629 | 25 |
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