Jess DiCarlo 2000m row
2,000m
Meters
16:02.8
Time
4:00.7
Pace
100
Calories
66
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 12 |
| Stroke Count | 203 |
July 17, 2022 14:47:52
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.8 | 2,000m | 4:00.7 | 25 | 386 | 12 | 66 |
| 4:03.9 | 500m | 4:03.9 | 24 | 383 | 11 | 73 |
| 4:16.9 | 1,000m | 4:16.9 | 21 | 371 | 12 | 74 |
| 3:48.9 | 1,500m | 3:48.9 | 29 | 400 | 14 | 52 |
| 3:53.1 | 2,000m | 3:53.1 | 28 | 395 |
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Workout Graph
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