Jess DiCarlo 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
27
Calories
99
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 111 |
July 17, 2022 14:52:29
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 23 | 99 |
| 0:32.2 | 125m | 2:08.8 | 164 | 863 | 28 | 116 |
| 0:31.7 | 250m | 2:06.8 | 172 | 890 | 30 | 116 |
| 1:00.2 | 375m | 4:00.8 | 25 | 386 | 16 | 84 |
| 0:33.0 | 500m | 2:12.0 | 152 | 823 | 27 | 82 |
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