Jess DiCarlo 5000m row
5,000m
Meters
26:57.8
Time
2:41.7
Pace
266
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 108 |
July 24, 2022 18:55:21
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.8 | 5,000m | 2:41.7 | 83 | 584 | 18 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 16 |
| 5:41.1 | 2,000m | 2:50.5 | 71 | 542 | 19 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 19 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 19 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 19 |
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