Jess DiCarlo 1500m row
1,500m
Meters
9:01.0
Time
3:00.3
Pace
75
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 108 |
August 01, 2022 17:23:16
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 1,500m | 3:00.3 | 60 | 505 | 17 |
| 3:11.4 | 500m | 3:11.4 | 50 | 471 | 14 |
| 2:54.3 | 1,000m | 2:54.3 | 66 | 527 | 18 |
| 2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 20 |
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Workout Graph
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