Jess DiCarlo 407m row
407m
Meters
2:08.5
Time
2:37.8
Pace
22
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 101 |
August 03, 2022 21:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 407m | 2:37.8 | 89 | 606 | 20 |
| 2:04.0 | 407m | 2:32.3 | 99 | 640 | 21 |
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Workout Graph
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