Jess DiCarlo 1000m row
1,000m
Meters
6:21.2
Time
3:10.6
Pace
51
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
August 18, 2022 14:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 17 |
| 1:19.7 | 250m | 2:39.4 | 86 | 597 | 20 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 21 |
| 2:20.8 | 750m | 4:41.6 | 16 | 353 | 12 |
| 1:20.8 | 1,000m | 2:41.6 | 83 | 585 | 22 |
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