Jess DiCarlo 13774m row
13,774m
Meters
1:37:42.5
Time
3:32.8
Pace
695
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Stroke Count | 1584 |
August 21, 2022 19:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:42.5 | 13,774m | 3:32.8 | 36 | 424 | 16 |
| 17:36.8 | 2,800m | 3:08.7 | 52 | 479 | 17 |
| 28:06.3 | 5,600m | 5:01.1 | 13 | 344 | 11 |
| 17:31.6 | 8,400m | 3:07.7 | 53 | 481 | 19 |
| 18:26.0 | 11,200m | 3:17.5 | 45 | 456 | 18 |
| 16:01.8 | 13,774m | 3:06.8 | 54 | 484 | 20 |
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Workout Graph
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