Jess DiCarlo 1x1200m/1:30r row
1,200m
Meters
6:11.4
Time
2:34.7
Pace
64
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,216m |
| Overall Time | 7:41.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
August 25, 2022 11:43:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,200m | 2:34.7 | 94 | 625 | 20 | |
| 6:11.4 | 1,200m | 2:34.7 | 94 | 625 | 20 | |
| r16m |
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Workout Graph
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