Jess DiCarlo 2953m row
2,953m
Meters
19:14.9
Time
3:15.5
Pace
148
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 300 |
August 27, 2022 21:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 2,953m | 3:15.5 | 47 | 461 | 15 |
| 10:37.0 | 1,600m | 3:19.0 | 44 | 452 | 15 |
| 8:29.2 | 2,953m | 3:08.1 | 53 | 480 | 16 |
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Workout Graph
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