Jess DiCarlo 1769m row
1,769
Meters
10:26.6
Time
2:57.1
Pace
88
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
August 27, 2022 21:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.6 | 1,769 | 2:57.1 | 63 | 505 | 88 | 17 |
| 2:23.9 | 400 | 2:59.8 | 60 | 500 | 20 | 16 |
| 2:14.9 | 800 | 2:48.6 | 73 | 533 | 20 | 19 |
| 2:26.0 | 1,200 | 3:02.5 | 58 | 493 | 20 | 16 |
| 2:19.5 | 1,600 | 2:54.3 | 66 | 516 | 20 | 19 |
| 1:02.3 | 1,769 | 3:04.3 | 56 | 462 | 8 | 19 |
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Workout Graph
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