Jess DiCarlo 239m row
239m
Meters
1:38.6
Time
3:26.2
Pace
12
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 26 |
August 27, 2022 22:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 239m | 3:26.2 | 40 | 437 | 15 |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 17 |
| 0:43.3 | 200m | 3:36.5 | 34 | 418 | 15 |
| 0:12.8 | 239m | 2:44.1 | 79 | 572 | 14 |
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