Jess DiCarlo 973m row
973
Meters
6:36.4
Time
3:23.6
Pace
49
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
August 27, 2022 22:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.4 | 973 | 3:23.6 | 41 | 445 | 49 | 16 |
| 1:34.9 | 200 | 3:57.2 | 26 | 379 | 10 | 16 |
| 1:35.1 | 400 | 3:57.7 | 26 | 378 | 10 | 16 |
| 1:21.3 | 600 | 3:23.2 | 42 | 442 | 10 | 18 |
| 1:11.6 | 800 | 2:59.0 | 61 | 502 | 10 | 16 |
| 0:53.4 | 973 | 2:34.3 | 95 | 606 | 9 | 20 |
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Workout Graph
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